Club Directory

Club Name:

Extend Class

Activities:

Health & Fitness

Membership:

Club Address:
Buttrills Community Centre
North Walk
Barry
CF62 8BX


Contact Details: Sharon Hodgson and Nona Hexter

Telephone Number: 01446 406300 or 01446 732385

Training Details: Friday 10.45am - 12.00pm

Club Location: Buttrills Community Centre

Brief Description: Extend gentle exercise can be carried out seated or standing, lasting 45- 60 minutes.

Suitable for 60+ years and anybody of any age with a disability, the session is low impact with 20 minutes seated exercise. Run by an experienced and qualified teacher, the sessions are aimed at promoting health and well being while having fun.